Health
    December 1, 2021

    12 foods to lose weight and kick-start your metabolism

    Certain foods can help speed up your metabolism and thus promote weight loss. Unfortunately, many of the weight-loss or “fat-burning”…
    Health
    November 18, 2021

    14 unhealthy foods that prevent you from losing weight fast

    If you are trying to lose weight, it is generally recommended to avoid high-calorie foods, but simply counting calories is…
    Health
    November 16, 2021

    How to lose weight fast according to Ayurveda: diet and lifestyle

    Ayurveda is an ancient teaching originating in Vedic India. Translated from Sanskrit it means: It means “the doctrine of health”.…
    Health
    November 12, 2021

    Chinese Movement Meditation: Qigong – defence against stress

    Stress is the great bogeyman of modern times, many diseases of civilization have stress as one of their common causes.…
    Health
    November 12, 2021

    The 5 most common mistakes on keto and low-carbohydrate diets

    Low-carbohydrate diets are very popular and as a result there is a lot of information about them almost everywhere. However,…
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