Health
December 1, 2021
12 foods to lose weight and kick-start your metabolism
Certain foods can help speed up your metabolism and thus promote weight loss. Unfortunately, many of the weight-loss or “fat-burning”…
Health
November 18, 2021
14 unhealthy foods that prevent you from losing weight fast
If you are trying to lose weight, it is generally recommended to avoid high-calorie foods, but simply counting calories is…
Health
November 16, 2021
How to lose weight fast according to Ayurveda: diet and lifestyle
Ayurveda is an ancient teaching originating in Vedic India. Translated from Sanskrit it means: It means “the doctrine of health”.…
Health
November 12, 2021
Chinese Movement Meditation: Qigong – defence against stress
Stress is the great bogeyman of modern times, many diseases of civilization have stress as one of their common causes.…
Health
November 12, 2021
The 5 most common mistakes on keto and low-carbohydrate diets
Low-carbohydrate diets are very popular and as a result there is a lot of information about them almost everywhere. However,…
