Health
January 6, 2022
Yoga and meditation: asana, mudra, pranayama and bandha – what is it?
Yoga is now a technique known all over the world, most of us have at least some basic knowledge of…
Technology
December 17, 2021
What is SEO and how to increase traffic for free?
What is SEO? SEO stands for Search Engine Optimization, which is the practice of increasing the amount of quality traffic…
Health
December 8, 2021
17 foods for fast weight loss and fat burning
The biggest effect on weight loss is the amount of calories we consume, but not every calorie has the same…
Health
December 1, 2021
12 foods to lose weight and kick-start your metabolism
Certain foods can help speed up your metabolism and thus promote weight loss. Unfortunately, many of the weight-loss or “fat-burning”…
Health
November 18, 2021
14 unhealthy foods that prevent you from losing weight fast
If you are trying to lose weight, it is generally recommended to avoid high-calorie foods, but simply counting calories is…
